Emotional numbness is a state of detachment that makes you unable to access your feelings. Far from being a conscious choice, it often serves as

Though many people view marijuana as a harmless recreational substance, this drug’s psychoactive component has complex effects that can vary significantly. For women, the implications

October is National Domestic Violence Awareness Month – a time to recognize the multifaceted effects of domestic violence on survivors, particularly women. What are the

Do you often take actions that directly conflict with your best interests and long-term goals? Self-sabotage can undermine your aspirations to succeed, often leading to

Perfectionism is a desirable trait when it drives people to strive for excellence. However, unrealistically high standards stemming from a deep-seated fear of failure can

Premenstrual dysphoric disorder is a severe emotional reaction to the hormonal changes of the menstrual cycle. Its symptoms can disrupt your daily activities and significantly